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Pumpkin Whip (Gluten Free, Top 8 free)

Pumpkin pie in a bowl, eat it all by itself or dunk your favorites cookies into it!
Prep Time5 minutes
Chill1 hour
Total Time1 hour 5 minutes
Course: Dessert
Cuisine: American
Keyword: dairy free, egg free, gluten free, nut free, pumpkin spice

Equipment

  • Stand Mixer

Ingredients

  • 1 15 oz canned pumpkin
  • 1 13.66 oz canned coconut cream
  • 1 3.4 oz package vanilla instant pudding mix
  • 1 tsp pumpkin pie spice

Instructions

  • In a stand mixer, mix together all of the ingredients until smooth. (Can also be mixed by hand)
  • Transfer the mixture to a bowl with a lid. Chill in the refrigerator for 1-2 hours.
  • Enjoy!!!

Notes

To make this recipe Keto friendly use the following ingredients using the same steps.
1 15 oz can of full fat coconut milk
3/4 cup of canned pumpkin
2 tsp pumpkin pie spice
5-10 stevia drops